About this Workshop
Experience this Christian Yoga Class! Restore your resilience with this beginner-level class, grounded in scripture, led by Lara Pankowski, RYT-200. Designed to quiet busy minds and open hearts by connecting breath to movement in an uplifting and welcoming format. ALSO, consider how you might connect people in your church and reach new people in your community by connecting faith and yoga!
*This session was recorded for and used at the 2021 Bi-District Training Day. We are offering it again in 2022.